Is pregnancy a literal pain in your back (and just about everywhere else)? Growing a brand-new person is hard work – and it can take a toll on your body, starting in the first weeks of pregnancy. Here ...

Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps with nerve and muscle function, bone ...

Period cramps without a period may be caused by ovulation, fibroids. endometriosis, or pregnancy. Over-the-counter (OTC) pain medications like Advil can help treat most cramps. See a healthcare ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...