Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of leg muscles that happen during sleep. It feels like a spasm and they ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

If painful leg cramps have woken you up in the middle of the night, the condition can be both scary and confusing. You may think it’s due to the position you’re sleeping in — but there’s more to know ...

The most common leg cramps occur during sleep and can often wake you up due to the terrible pain. But what exactly are leg cramps, who is likely to get them, and why do they happen? Women's health ...

Dehydration and electrolyte imbalances can cause leg cramps. Pregnancy, certain conditions, and medications can increase your risk of leg cramps. You can stretch and stay hydrated to prevent or ...

Night leg cramps are sudden, painful muscle contractions in the calves, feet, or thighs, often occurring during sleep. These spasms, lasting seconds to minutes, can be caused by muscle fatigue, ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Congestive heart failure (CHF), often called heart failure, occurs when the heart is too weak to pump enough blood to the rest of the body. Damage to the heart muscle from a heart condition, chronic ...