They say breakfast is the most important meal of the day, but it can also feel like the most hectic one. With the clock ticking to get everyone ready for activities or off to school, it can be easy to ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

On chilly mornings, getting kids up and moving can feel like a challenge. The right breakfast can make all the difference, especially when everyone is racing against the clock. Finding meals that are ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier and less nutritious.