The study of over 35,000 children found that restricted eating has serious nutritional consequences for about 2–3 percent of ...
Go on Chinese social media around lunchtime and you will likely see picture after picture of distinctly underwhelming lunches: raw mushrooms and pepperoni on crackers, a plain chicken breast or a ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...
Feeding kids negative feelings toward food and rewarding them with sugar can lead to toxic eating habits. Forcing your child to eat, bribing them with sweets if they eat vegetables and enforcing ...
Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...
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