When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Many people swear by the ketogenic ("keto") diet and its supposed myriad of positive health effects. Though there are some concerns associated with keto, it has proven effective for many people who ...

More than 70% of Americans are overweight or obese, and because of our collective weight problem, many of us are looking to shed excess pounds. While there's no shortage of diets and approaches to ...

New research conducted on animal subjects suggests that ketogenic diets help muscle stem cells survive stress, and scientists believe the same could be true for humans. University researchers at ...

In a recent article published in Metabolites, researchers evaluated the short-term impact of the very-low-calorie ketogenic diet (VLCKD) and Mediterranean diet (MD) on the gut microbiota (GM) of obese ...

A ketogenic (keto) diet outperformed a Mediterranean diet in improving metabolic health metrics in a new, very small study in people who had recently received a diabetes diagnosis. The study found ...