We’ve heard so many women raving about how going keto has made them slim. But is there hope for those of us who can’t give up — or simply don’t want to give up — bread? “Yes, there is!” promises ...

Anabolic Banana Bread with chocolate chips – a low-calorie, high-protein dessert option. This recipe has the following macros ...

If you’re following a special diet—whether gluten-free, paleo or keto—you may have to say goodbye to eating and baking bread as you know it. But don’t worry—there are many bread (and bread-like) ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

This is by far the best keto microwave bread I have ever tried, and I think a big reason it works is I’m using lupin flour, my favorite low carb flour that’s also gluten-free, made from the lupin bean ...