After a tough workout, there may be nothing more satisfying than a protein-packed shake — but if you're on the keto diet, you've likely noticed that many of these drinks are also loaded with sugar. So ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’ve decided to start a ketogenic diet as part ...

It’s pretty much impossible to check your Pinterest (or Instagram, or Facebook) feed without coming across a keto recipe—it seems like everyone and their mom is on the keto diet these days. But it can ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...