Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
Whether you need a relaxing way to wake up in the morning or you could use a little midday self-care, follow along to this 10-minute yoga flow from Kassandra Reinhardt of Yoga with Kassandra. She said ...