PHILADELPHIA, Pennsylvania (WPVI) -- A childhood pastime of jumping rope has turned into a present-day passion for women across the country. "I was scrolling on Facebook one day, you know, just ...
Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...
Back in the day, it was typical in some neighborhoods to see girls — with hair flying, legs pumping with precision, the rope tat-tat- tatting in rhythm — as they jumped Double Dutch for hours. Pamela ...
When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...
About 500 women ages 40 and above met over the weekend in Chicago to have some fun while reliving childhood memories at the same time: by jumping double Dutch. It was part of a meetup of the 40+ ...
Hundreds of women gathered in Chicago to relive their youthful days of jumping rope at the 40+ Double Dutch Club's National Play Date. (Story aired on Weekend Edition Sunday on Sept. 17, 2023.) Back ...
Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during postmenopausal years. Research indicates that regular walking leads to better balance, ...
Hundreds of women, aged 40 and older, gathered in Chicago recently to relive their youthful days of jumping rope at the 40+ Double Dutch Club's "National Play Date." Double Dutch - you hear those ...