At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube. The idea that working out should be fun was ...
Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...
Isha Casagrande with Jazzercise Reno at the Social Club joins Alisabeth Mitchell to talk about a new workout, Vital Sculpt HIIT, which helps women who are dealing with menopause.
Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...