After five years of work, the MTA has completed its long-awaited rehabilitation of the Grand Central-42nd Street subway ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

A new study says eating more produce can help you fall asleep faster and wake up fresher. Here’s how food timing can make or ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider ...

Looking to decorate your kitchen? Look no further! Here are five cup wall hanging decor ideas that are perfect to elevate your kitchen look. Read on to know more.

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying ...