Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

Go back to the basics. Gentle cleansing, daily sunscreen, and consistent moisturizing. “Anything that helps your skin barrier ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

For many conditions including immune-related ones, genetics often explains only a small fraction of the differences between ...

Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

Pumpkin seeds — also called pepitas when sold hulled — are one of the most zinc-rich foods you can eat, and that matters when ...

It's challenging to reduce sugar intake, but it can help support your immune system. Doctors shared their top tips for ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Scientists have demonstrated for the first time how Staphylococcus aureus—a leading cause of skin infections—reshapes the ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Pregnancy and breastfeeding reprogram the immune system, leaving lasting T cells that protect the breast from cancer for ...

A small, early clinical trial led by the Icahn School of Medicine at Mount Sinai and collaborators has shown that directly ...