Even with a full hydration bladder or water ... really is a nice way to wind down after a long hike, what your body probably craves is a nice hot bath. Studies suggest that localized heat therapy ...

Quench your thirst and keep your gear handy with these hydration packs Hydration packs are so important to my outdoor activities I’ve lost track of how many I’ve tested. If I’m going for a long trail ...

The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your ...

Don’t fancy spending the week after a long hike struggling ... when exercising and hiking is no exception, especially as it will mainly be done in warm or hot weather,” says Sharma.

Upgrade your kit with the best hiking gear Outdoor Life editors keep coming back to after field-testing over thousands of ...

Think hiking season is over as soon as the leaves fall? Think again. For a dedicated group of year-round hikers, fall and early spring — often called the “shoulder seasons” — offer some of the best ...

but that doesn't mean hydration isn't an important factor to consider on your next hike. Last week, New York forest rangers responded to a callout for a hiker on a long-distance trail who was ...

Sure, you can go for a walk in the woods with nothing but the contents of your pockets, but if your pockets are bursting with granola bars with an extra layer wrapped around your waist while lugging ...

There are three access points, and all of them will spit you out at a welcome sign that’s wedged between the Mount Sanitas and Sanitas Valley trails ... or hydration drinks on this hot and ...