What to Do If Push-Ups Hurt Your Wrists

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...
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‘The most underrated movement in fitness’: how to do a proper push-up

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...