To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

Starting a conversation with a potential partner doesn't have to be stressful — letting go of expectations can help boost ...

Confidence coach Regina Bonds thinks that flirting in real life is a lost art. "In this new world of dating, everybody's behind a computer screen," she says. "So many people don't know how to put ...

Eating disorders affect nearly 10 percent of the U.S. population and are responsible for approximately 10,200 deaths each year, making them among the deadliest mental health conditions. These serious ...

Beware the two-faced colleague! Discrepancies between their supportive words and subsequent negative consequences for you reveal hidden agendas. Observe patterns, verify your suspicions discreetly, ...

Whether you’re experiencing symptoms, making decisions about family planning, or just wanting to ensure everything is working as it should, having a clear, honest conversation is the first step.