What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...

In Swimming World’s latest partnership with coach Abbie Fish and their program, Swim Like A. Fish, a video is presented to help coaches and athletes better understand the depth of the hands for ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...