Downsizing your SUP can upgrade your surfing, but getting there isn’t exactly easy. These tips will help you get there. It’s a fact: Downsizing your board can take your SUP surfing to the next level.

View post: Andrew Huberman Explains Unique ‘Exercise Snacks’ Approach to Workouts View post: Cole Haan’s 'Very Comfy' Sneakers That Go With Basically Everything Are Only $50 at Nordstrom Rack View ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

There are all sorts of good reasons to go to Wisconsin in the summertime, but for most people surfing isn’t one that probably comes to mind. But an increasingly popular form of surfing, known ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

Inland surfers are carving waves across Colorado, hundreds of miles from the ocean. On any given summer day, dozens of surfers line up at the Montrose Water Sports Park on the Western Slope and River ...

HONOLULU (KHON2) – Pet owners usually teach their dogs simple commands like sit, lay down and speak. Now, you can take it to the next level by training them to surf! J Tyler Landon came up with the ...