You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...

Hand cramps can occur for various reasons, including dehydration, carpal tunnel syndrome, or deficiencies in potassium or magnesium. Dr. Lacy Anderson offers several relief solutions. To ease hand ...

Hand cramps can occur for many reasons and cause significant discomfort in some people. They are typically the result of muscle spasms or injury. Often, hand cramps are caused by muscle spasms, which ...