A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Choosing between ghee and olive oil is a tough choice, as both have unique health benefits that can impact one’s health. Ghee ...

A comforting, wholesome, and flavourful one-pot meal, Dal Khichdi is a perfect balance of rice, lentils, and aromatic spices. This restaurant-style version is elevated with a ghee-rich tadka ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, directly aiding fat loss. Meanwhile, ghee supports gut ...