Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...