Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...
Discover 7 scientifically proven methods to reduce high blood pressure naturally, including dietary changes, exercise, and ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...
Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...
Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...
Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...
Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.
When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like cutting back on sodium, and if that doesn’t work, you add another med to your ...
Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...
Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...