Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of your ...
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Wearing an ill-fitting sports bra causes a woman to reduce her stride length by 4cm. Over the course of a marathon that adds ...
Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...