The pandemic led me to the pole. Let me explain. Prior to 2021, I had never been strong in my life. In fact, I was pretty damn weak. It was so bad that from the moment I booked a flight, I would start ...
An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...
Five-year-old Amelia sauntered through a Las Vegas hotel lobby. Before her father’s and my eyes adjusted to the semi-darkness, she slipped away, inching her way to the edge of a narrow dance floor ...
Adeola Heyman's version of a deadlift doesn't require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a ...
(KLFY)– Pole fitness has become a popular art form that not only allows women to step into their power, but also gives them the opportunity to break the stereotypes placed on this sport. Scott-native ...
What started as a simple hobby has grown into a shared passion between her and her cat Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been working for PEOPLE since 2025. Her work has ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...