Here's everything you need to know about smoking weed from choosing the right method for you to properly packing a bowl.

I learned the hard way that cartilage problems can sideline even the toughest athletes. During my NFL career, I went through more than a few knee surgeries and dealt with the frustration of being told ...

Start loading your joints the smart way and watch your mobility come back stronger. Follow a proven plan that uses low-impact, consistent movement to rebuild and protect your cartilage. Take control ...