"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Massaging sore muscles is often instinctual after a tough ride. Coming home, sliding off your shoes, and ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Which acupressure sandals are best? The traditional Chinese medicine of reflexology has been practiced for thousands of years. The Mayo Clinic notes that applying pressure to the feet may bring ...

Acupuncture can be a little intimidating if you’ve never done it before. Real talk: Asking a stranger to insert needles into your skin doesn’t come naturally to everyone (even though science says ...

Most of us have heard of acupuncture, massage therapy, yoga and even sound baths because they are all ancient practices that have made their way into modern wellness routines. But fewer people are ...

Alex Smith, a former NFL quarterback who suffered a horrific leg injury, wears acupressure sandals to relieve back pain from his playing days. Alex Smith, a former NFL quarterback who suffered a ...