Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Get step-by-step directions for how to cook steel cut oats and see creative steel cut oats recipe ideas. Plus, their health benefits. Registered dietitians’ and doctors’ love affair with oatmeal has ...

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let”s be specific. What most Americans think of as “oatmeal” is really rolled oats. You ...

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let’s be specific. What most Americans think of as “oatmeal” is really rolled oats. You ...

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let’s be specific. What most Americans think of as “oatmeal” is really rolled oats — you ...

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let’s be specific. What most Americans think of as “oatmeal” is really rolled oats. You ...

Here was the opportunity to test a time-honored, one-pan recipe substituting oat groats for a less-healthful grain. The result: an even better family favorite. Oats produced an increased creaminess ...

* Oat groats: Groats is Scottish for “oat grains with their husks removed”. Usually people don’t eat whole oat groats; they take too long to cook (60 minutes in a pressure cooker). Instead they choose ...