When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Training shoulders may not ignite as much excitement as training your chest, ...

Shoulders are by far one of the most important body parts to build if you want to take your physique to the next level. I would argue that great shoulders — similarly to a great back — are what truly ...

After your final snatch switch hands and clean your 'bell onto your shoulders, palms facing in. Take a breath and brace your ...