That’s not to say that eating a balanced diet, including getting enough vitamin C, isn’t key to supporting your immune system: it is. It’s just unlikely to provide the short-term “boost” many people ...

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

How an art gallery can boost your immune system and relieve stress - Researchers say looking at original works of art can ...

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

Cold and flu season is upon us as the days are getting shorter and the temperatures are start to drop. Although the cold weather doesn’t actually make you more susceptible to colds or weaken your ...

But how does your immune system distinguish between “self” and “nonself ... Beyond disease treatment, this research may also improve organ transplantation, where immune tolerance is crucial to prevent ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Trillions of microbes live in the human gastrointestinal tract, where they play critical roles in our health and biology; they can help us break down food, absorb nutrients; and they affect the immune ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We live in a time in which we have a vaccine, medication or other treatment strategy for almost any ...

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...