You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Tim Paradis Every time Tim publishes a story, you’ll get an alert straight to your inbox! Enter ...

Discover how Jenna’s journey from a freshman job search to becoming a fitness instructor has enriched her college experience and inspired her future aspirations. UB Recreation hosts diverse programs ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...