Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Revitalize your energy with this 30 Seconds Quick Chakra Cleanse! Designed to help you quickly align and balance your chakras, this short yet powerful video guides you through a rapid cleansing ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

Amethyst promotes spiritual healing, higher awareness, and intuitive downloads. Those born in February tend to lead with ...

The yoga mom values two things above all else — comfort and efficiency. If you want to stay lithe and limber in between sessions, you have to perfect your sense of balance while also balancing ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. When I’m in a funk and need to decompress, I love to go on a walk, meditate or listen to ...