The Flip or Flop star shared a photo of himself in the middle of a hot yoga class and asked his followers for some feedback on potentially becoming an instructor Stephanie Petit is a Royals Editor, ...

MOBILE, Alabama — Changing the consciousness of the world is Teddy Ward's goal in life. To accomplish this, he decided to up his yoga game as an instructor. He teaches classes at Bikram Hot Yoga ...

“You don’t know what you can do until you do it.” Those words from her hot-yoga instructor inspired 48-year-old Juliet Morgan, an ultra-runner, to strike a yoga pose she’d dreaded – the bridge. Morgan ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Hot yoga refers to yoga styles done in high temperature and high humidity rooms. Benefits of hot yoga include improved strength, flexibility, and mental health. Hot yoga is generally considered safe, ...

The day we finally figured out how to do crow pose was one for the books. But that doesn’t mean we’re yoga experts or anything. That’s why we checked in with some of our favorite yogis to find out ...

In the 10 years I’ve been doing yoga, I’ve been to hundreds of classes on three continents. I enjoyed stretching alongside C-list celebrities on conflict-free mats in Los Angeles as much as I liked ...

A hot yoga instructor in the US has been fired after reprimanding a student for drinking water too soon during a session. Roma Abdesselam, a 29-year-old influencer, shared the incident on social media ...

Yoga king Bikram Choudhury is trying to make the founder of East Village-based Yoga to the People sweat with a federal lawsuit — but Greg Gumucio is stepping to the mat. Gumucio vows he won’t back ...