I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

February is American Heart Month and registered dietitian and chef Michelle Dudash joined us today to share her favorite new recipes that help support a heart-healthy lifestyle. 1. American Heart ...

(WGHP) — It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

How often do you think about your heart? Probably not that often, yet it’s working hard for us every second of the day. Our heart pumps blood throughout our body, carrying the nutrients and oxygen ...