How small does a particle have to be to slip by the body’s defenses to enter the bloodstream? When it comes to fine ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...

According to the new dietary guidelines, Americans are encouraged to "drink less" without strict guidance on what constitutes ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

Living healthy doesn’t just come naturally for most people, and it certainly doesn’t seem to come easily. While it may be uncomfortable to do so, sometimes we all could use a little nudge to change ...

Air pollution levels are in the "unhealthy" category across parts of the Plumas National Forest and the Sierra Valley early ...