Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.

Dyan Damron made two trail mix recipes, perfect for families on the go. (see recipes below) For more information about healthy eating and exercise for individuals and families, visit Dyan's website, ...

This delicious chocolate coconut trail mix is the perfect blend of crunchy, chewy, and chocolatey goodness, and can be ready in just under an hour. Made with the wholesome flavors of coconut flakes, ...

When choosing dried persimmons for your trail mix, look for ones that are soft but not too sticky. The color should be ...

In the latest episode of "Plant-Based," herbalist Rachelle Robinett mixes up an energizing trail mix chocolate bark recipe perfect for your next hike. She shares her recipe in the latest episode of ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...