Summer heat calls for more than just hydration—you want something cold, refreshing, and delicious. These healthy summer drinks check every box: They’re naturally sweetened (or totally sugar-free), ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

I confessed last week that I’m not a fan of our hot and humid summers. But if I must endure them, I’m going to do it with a cool, refreshing, and healthy drink in my hand. But I don’t just want ...

Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.

Healthy summer mocktails are vibrant, alcohol-free beverages crafted with fresh, nutrient-rich ingredients that provide hydration, flavor and a boost of wellness — perfect for hot days. These drinks ...

Whether you need an energy boost on a road trip or you're looking for a morning pick-me-up during a heatwave, hitting the drive-thru for an iced coffee drink may be tempting. While an orange-flavored ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...