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Whether your kids will be at school at all times, fully remote or on a hybrid schedule, there is a good likelihood that time will be spent making lunches at home. I'm a mother of two girls whose ...

It's important to create balanced, gut-friendly lunch boxes that keep kids energized and focused throughout the school day. Emilie Davis is a holistic nutritionist who specializes in gut health health ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

A healthy school lunch doesn't have to be time consuming or fancy. A little fun and simplicity go a long way in providing your child with a lunch box meal they can't wait to dig into. These school ...

Whether your kids have been back in school for weeks or are just now heading back to class, you're probably already racking your brain for lunch options beyond your standard sandwich. We've found a ...

The Whole Milk for Healthy Kids Act recently passed the Senate. Chad Smith has more on the important first step in the ...

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They say breakfast is the most important meal of the day, but school lunches are especially vital for keeping young learners attentive and energized throughout the day. Here are some healthy lunch ...

The Make America Healthy Again (MAHA) movement has parents and lawmakers across the country jumping on board to help bring about bold changes to school nutrition in this country. An Arizona bill that ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.