Ingredients • 1/2 cup juice (orange or other kind of citrus) • 4 cups spinach leaves • 3 cups berries • 1/4 to 1/2 cup agave ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

One of the most frustrating things about trying to keep yourself and your family healthy is the fact that almost every food in the grocery store is now being advertised as a delicious and “healthy” ...

Costco isn’t just a bulk shopping paradise; it’s a treasure trove of healthy snack options that taste delicious too. Whether ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, and the endless quest for options that are both nutritious and appealing to ...

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

That’s right: you can make some pretty healthy snacks with fruit using stuff like Fruit by the Foot, Gushers, and more as your blueprint. And you can make those fit better with your adult tastes and ...

Nick Cesare is a Newsweek writer based in Boise. His focus is writing on pets, lifestyle and workplaces. Nick joined Newsweek in 2023. He is a graduate of Boise State University. You can get in touch ...

What makes for the best fruit snack? If done right, these tasty morsels can be the highlight of the day for children, teenagers, and adults alike. So who makes the snacks with the best texture? Which ...

Some kids are happy as a clam to sit and eat apple slices or a few cut grapes as a snack. Other kids — ahem, picky kids — may require a bit of trickery when it comes to getting their daily fruit ...