Diverse food groups have always been the building blocks of a balanced diet. As far back as the 1970s, when the first food pyramid was introduced in Sweden (and probably long before that), we’ve ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods contain that supremely important nutrient, fiber. We need fiber in our diets ...

How Nutrition Advice Has Changed From the 1950s to Today I knew I wasn’t imagining it. Years ago, the topic of the Seven ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...