Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Retirees living alone don’t need to sacrifice nutrition or flavor. These Costco staples stay fresh longer, reduce waste and ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Some doctors in residency at OU-Tulsa spent part of their day away from exam rooms, and in the kitchen instead. OU-Tulsa said ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer ...