Top female cardiologists reveal easy, science-backed strategies to protect your heart—even with a busy lifestyle.

A silent heart disease risk factor may explain why some women end up having heart attacks and strokes despite seeming like they are healthy, a new study suggests. The analysis of 30 years of data from ...

Do you have infrequent or irregular cycles? or Do you have excessive hair growth on your upper lip, chin, chest, abdomen, buttocks, or back? If you are between 18 and 35 years old and answered YES to ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the term ...

Upper-body strength exercises for women over 55, with NASM trainer guidance. 4 quick morning moves at home.

Please provide your email address to receive an email when new articles are posted on . The keynote speech at The Menopause Society’s annual meeting described how medicine should reframe women’s aging ...

Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, an International Olympic Committee panel has concluded. Among many other ...

Women are taught to tolerate discomfort. But pain, fatigue, and emotional changes are often signals, not personality traits. ALSO READ: Psychologist discovers new stress disorder affecting married ...