According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

Mounting evidence says proteins are not created equal, and dietary guidelines may need to be updated accordingly Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, ...

Americans are fed a lot of information about what counts as healthy food. We wanted to know if these nutritional values are really as important to Americans as the headlines suggest, so, with the help ...

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

It began with a color-coded circle made up of the “Basic 7” food groups, urging Americans to eat from each one every day.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...