Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...

Parents can make healthy eating fun for children. Creative recipes like rainbow veggie quesadillas and fruit smoothie bowls ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Every parent desires the best for their children: a positive mindset, respect for authority, strong self-esteem, good health ... and maintaining a healthy weight. Despite our efforts, recent studies ...

BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach. But how do you keep your kids eating healthy through it all? While it's tempting ...

Want your kids to eat healthy foods? Don’t bother teaching them nutrition. It won’t make a difference in how they eat. It’s counterintuitive, I know. But if knowing about nutrition led to healthy ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...