There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Eating healthy doesn't mean you have to spend hours in the kitchen preparing food. This collection of meals proves that just ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

The road to health begins at the family table. Planning ahead by having healthy weekly menus saves time, money, and the ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season’s bounty makes it easy to whip up ...

Ricotta Meatballs, Baked Chicken, Sheet Pan Fish (Patricia Niven / Gentl + Hyers / Morgan Baker / "Small Victories" by Julia Turshen) Protein plays a key role in our overall health, supporting muscle ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

A new student-driven initiative provides graduate and professional students nutritious meals and helps them learn strategies for affordable food preparation.