Everyone has struggled with dinner ideas. With millions of options, oftentimes the solution for pleasing everyone seems so ...

Senyei shared healthy meal ideas that are perfect for the new school year. It's about that time of year again! Kids are going back to school, and many parents will be back to packing school lunches.

You’re not sure what to make for dinner, but you know one thing: You want your dinner to be healthy. What exactly does healthy mean? It’s tricky, because it’s such a broad term with no single ...

Healthy meal prep for families can be both time-saving and nutritious, providing balanced, homemade meals throughout the week ...

Slow cooker meals can make busy fall weeks feel easier, especially when you want warmth without extra steps. These ideas keep ...

Health & Hunger Director at Second Harvest Food Bank of Central Florida, Maureen Hawkins, highlights how to make nutritious ...

KUTV — There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it difficult to know what’s actually healthy. What's the real scoop on ...

It’s back to school week here on Daytime, all week we’re sharing ideas and tips for getting your family classroom ready. It’s a busy season of homework, practice, after school activities and more. It ...

Enter artificial intelligence (AI) as a meal planner. It's changing family kitchens by taking out the guesswork. These tools can help parents with nearly anything, including thinking up recipes, ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from artificial intelligence is downright appetizing. AI can make dull, ...

The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.