Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Activate Your Higher Mind, Deep Healing Music, Sacred Harp Music, DNA Repair. Posted: October 2, 2025 \. Description: Harp ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

When you picture a typical yoga class, you probably envision a room full of flexible folks being taught and having their form corrected by a very hands-on instructor while some ambient music plays in ...

SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating. "I was not happy with myself, I was unhealthy, I was seeking all sorts of ...