Suni Lee visualizes her routines every night before bed, she tells Women's Health. The 21-year-old explains that gymnastics "is a very, very mental sport." She's looking to defend her gold medal in ...

Start your day with this quick, energizing 5-minute flexibility routine, perfect for beginners! These gentle stretches can be done right in bed to boost your energy, improve flexibility, and set a ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to hacks for getting a good night’s sleep. Here, Olympic swimmer Katie Ledecky ...

A UCLA gymnast is lighting up the internet again with a simply stunning floor routine. Katelyn Ohashi earned a perfect score over the weekend with her floor routine at the Collegiate Challenge and ...

PARIS — On Saturday morning, after Stephen Nedoroscik finished his pommel horse routine, Paul Juda pointed to Nedoroscik’s forearm: “You’ve got goosebumps,’’ he said. After the men’s gymnastics team’s ...

Ukraine’s Taisiia Onofriichuk delivered a thrilling performance in the women’s rhythmic gymnastics individual all-around qualification stage. Onofriichuk’s routine during the hoop round involved ...