Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why calorie trackers backfire ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Wanting to look better has long been a top reason for losing weight, but a new survey on the eating and dieting habits of people who want to lose weight finds that improving health is more of a ...

A couple of old-timers who visit the gym three or four times a week have a peculiar way of motivating each other. “I see you got your jogging in,” said Senior Citizen No. 1 while taking a break from ...

Dr Shailesh Singh, a Delhi cardiologist, is sharing a new perspective on health. He emphasizes that true fitness comes from ...