It's easy to scoff at the idea of gardening as exercise — until you've actually grabbed a trowel and dug in. More and more, scientists are confirming what avid gardeners have always known: Wrestling ...

I love the springtime and the opportunity to step outside and spend more time pottering about in my yard. My senses are truly alive, watching my spring bulbs come to life, hearing the bird’s wings ...

Taking time to tend to a garden offers more than just fresh flowers or vegetables, it gives you a moment to pause, connect ...

Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does ...

Gardening provides a variety of wellness benefits for all ages. Varied abilities among gardeners means adaptations to traditional practices are necessary to keep gardeners safe and successful, ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...

Hydrogen peroxide is often recommended as a versatile tool for plant care, but its effectiveness depends on how it’s used. In ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...