Maintaining a healthy lifestyle is as important on vacation as it is at home. Some travelers go as far as packing their own food to avoid unhealthy options frequently found on the road. On the other ...

Three servings per day of vegetables and two servings of fruit may be key to living longer, according to a large study of community-based data and a meta-analysis. The findings strengthen decades-old ...

Meanwhile, the USDA's MyPlate guidelines suggest filling half your plate with fruits and vegetables at every meal, which ...

Amy Y. Conry Davis is a writer who specializes in green living, sustainability, and travel. She holds a B.A. in English from the University of San Diego. Let's settle this debate once and for all: the ...

What is a pumpkin—a vegetable? But it has seeds, so is pumpkin a fruit? And is a pumpkin different than a squash or a gourd? As you spend hours carving pumpkins and preparing pumpkin pies, these ...

Let's be honest, getting kids to eat healthy can be a bit of a chore. As parents, we are always looking for snacks that aren't laden with sugar and preservatives. But very few kids I know would, given ...

CalFresh recipients can now get $60 more a month for fruit and vegetables as part of the relaunch of a pilot program, according to Assemblyman Alex Lee’s office. Lee, D-Milpitas, chair of the Assembly ...