Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

A blueberry and strawberry smoothie offers a quick, nutritious drink option. This easy recipe supports immunity and energy ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

If you think about it, adding cheese to a smoothie is a great protein boost, but which cheeses work and which really don't?

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

IF IT looks healthy and sounds healthy, that doesn’t mean it is healthy! These foods really aren’t everything they’re cracked up to be. How could a ‘sugar free cake’ not be healthy? Two reasons ...